Welcome to CKO of Brooklyn, NY
When you're ready to lose weight and reduce stress, see how a kickboxing gym can help you reach your goals. Unlike other places that have you punching and kicking into the air, CKO of Bay Ridge takes it up a notch by providing real heavy bags. The added resistance makes all the difference, and this makes it easier for you to get results.
We motivate our gym members through our family-like atmosphere and our supportive guidance. You'll appreciate the camaraderie that comes with working in a group, and you'll benefit from our sense of community. Our instructors are:
- Engaged with every class so that members do not grow bored
- Willing to help clients review and adjust their goals
The kickboxing gym at CKO of Bay Ridge can provide you with a safe atmosphere where you can burn up to 1,200 calories per session. We'll be focused on more than helping you lose weight; we also want to see you tone your body, improve flexibility, and increase your overall strength. Call us today to review our class schedule and to find an opening that works for you.
9106 4th Ave
Brooklyn, NY 11209
|Monday||9:00am - 9:30pm|
|Tuesday||9:00am - 9:30pm|
|Wednesday||9:00am - 9:30pm|
|Thursday||9:00am - 9:30pm|
|Friday||9:00am - 7:30pm|
|Saturday||8:30am - 2:00pm|
|Sunday||8:30am - 2:00pm|